Food Keto Diet Success Story: How Cutting Soda Can Lead to Weight Loss The ketogenic diet, or the keto diet, is one of the most… Gordon JamesJuly 16, 2021
General Don’t act like a man: 5 ways to challenge male stereotypes and coach men through change. This time of year, many of us become aware of the pervasive… Gordon JamesJuly 16, 2021
General 3 types of clients: How we coach them | We all have clients that fit into one of three “types”, and… Gordon JamesJuly 16, 2021
Tips from keto nutritionist about starvation The ketogenic diet is a low carb, high fat diet that has… Gordon JamesJuly 16, 2021
Diabetes types 1 and 2: Here’s what you need to know. | Diabetes is an insidious yet life-changing disease. It has plagued mankind since… Gordon JamesJuly 16, 2021
General All About Creatine | Creatine is a naturally occurring substance within our bodies that helps our… Gordon JamesJuly 16, 2021
General All about coffee: Is it good for us? Or a disease waiting to happen? | If you’re a coffee drinker, you’ve probably considered the effects it has… Gordon JamesJuly 15, 2021
General All About Chocolate | This is one of the few ways that chocolate is actually good… Gordon JamesJuly 15, 2021
General All About Carbohydrates: How carbs affect your health and performance. | A popular diet from the 80s and 90s was the low-carb diet,… Gordon JamesJuly 15, 2021
Food Keto Shrimp and Avocado Salad Summertime is a time of outdoor cooking for many of us. One… Gordon JamesJuly 15, 2021
