Yoga Top 5 Seated Yoga Twists It’s a good thing that seated yoga is becoming more popular as… Gordon JamesAugust 9, 2021
Yoga Understanding the 5 Movements of the Spine in Yoga Asana (ANIMATED) Last week I was spending some time with my friends and we… Gordon JamesAugust 8, 2021
Yoga Vinyasa Yoga Poses The name Vinyasa itself means flowing in Sanskrit and is used to… Gordon JamesAugust 8, 2021
Yoga What Is A Yoga Diet? Here Are 7 Things To Look For Yoga is a truly global phenomenon. Yoga has spread throughout the world,… Gordon JamesAugust 8, 2021
Yoga What is Yoga Nidra or Yogic Sleep? Yoga Nidra (Yoga Sleep) is a practice which is a meditative state… Gordon JamesAugust 8, 2021
Yoga The Top 10 Yoga Music Artists Wondering what type of music is best for a yoga class? So… Gordon JamesAugust 8, 2021
Yoga What’s the Difference Between Bikram Yoga and Hot Yoga? Bikram yoga and hot yoga are both forms of hatha yoga that… Gordon JamesAugust 7, 2021
Yoga Yoga For Dudes – 6 Things You Must Know Before Your First Yoga Class You know the funny thing about yoga? It’s actually great for guys!… Gordon JamesAugust 7, 2021
Yoga Waking Up? There’s a Yoga App for That One of the best ways to start the day is to take… Gordon JamesAugust 6, 2021
Yin Yoga Poses | This is an exercise that is very good for improving flexibility. The… Gordon JamesAugust 4, 2021