pH strips are all over the place these days. You can buy…
Informal Experiments: Do Greens Supplements Improve Acid/Base Status?
Every now and again I like to get the dirt on supplements…
Keto Mac And Cheese (Easy Cauliflower Dinner Idea!)
Keto mac and cheese can be a great meal to help maintain…
Nutrition for Injury Recovery
Simply put, injury recovery requires a complex interplay between nutrition, strength, and…
Natural Treatments for Most Common Medical Problems
There is a new movement in medicine and wellness called “integrative medicine”,…
Cheesy Keto Garlic Bread
This is one of my favorite keto recipes of all time. I…
What Is Jivamukti Yoga? |
Jivamukti Yoga is the practice of yoga used as a means to…
This Is What Angry Yoga Looks Like (VIDEO)
I was practicing yoga for the first time in five years the…
Top 5 Pre-Yoga Meal Ideas From A Nutritionist |
It’s the time of year again for the beginning of a new…
Top 5 Seated Yoga Twists
It’s a good thing that seated yoga is becoming more popular as…