The carnivore diet is a low-carbohydrate, high-protein diet that promotes weight loss…
The Carnivore Diet: Is It Healthy and What Do You Eat? —
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The benefits of ketones… endogenous ketones
Ketones are a byproduct of fat metabolism. The human body can generate…
How low carb is LCHF?
I’m a big fan of LCHF (Low Carb, High fat) for weight…
How low carb is LCHF?
I’m a big fan of LCHF (Low Carb, High fat) for weight…
How to Treat Insulin Resistance —
First, let’s get one thing straight: Insulin resistance is not the same…
Gallstones and low carb
Gallstones are calcified bile duct stones that are made up of cholesterol,…
PCOS success stories
A woman with PCOS can have a difficult pregnancy, and it can…
’Keto Crotch’: the latest myth? —
Recent reports from both UK and US media suggest that a new…
The best top 10 caffeine pills available in the market.
It is no secret that caffeine is a very effective drug for…
6 tips for a fitter and healthier you |
It’s healthy to be active and stay active. But every now and…