Health and fitness are two of the most important areas of your…
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Yoga
33 posts
What Is Jivamukti Yoga? |
Jivamukti Yoga is the practice of yoga used as a means to…
This Is What Angry Yoga Looks Like (VIDEO)
I was practicing yoga for the first time in five years the…
Top 5 Pre-Yoga Meal Ideas From A Nutritionist |
It’s the time of year again for the beginning of a new…
Top 5 Seated Yoga Twists
It’s a good thing that seated yoga is becoming more popular as…
Understanding the 5 Movements of the Spine in Yoga Asana (ANIMATED)
Last week I was spending some time with my friends and we…
Vinyasa Yoga Poses
The name Vinyasa itself means flowing in Sanskrit and is used to…
What Is A Yoga Diet? Here Are 7 Things To Look For
Yoga is a truly global phenomenon. Yoga has spread throughout the world,…
What is Yoga Nidra or Yogic Sleep?
Yoga Nidra (Yoga Sleep) is a practice which is a meditative state…
The Top 10 Yoga Music Artists
Wondering what type of music is best for a yoga class? So…