Bikram yoga and hot yoga are both forms of hatha yoga that…
What’s the Difference Between Bikram Yoga and Hot Yoga?
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Yoga
33 posts
Yoga For Dudes – 6 Things You Must Know Before Your First Yoga Class
You know the funny thing about yoga? It’s actually great for guys!…
Waking Up? There’s a Yoga App for That
One of the best ways to start the day is to take…
Yin Yoga Poses |
This is an exercise that is very good for improving flexibility. The…
How To Do Three-Legged Downward-Facing Dog Pose |
You’ve probably seen this pose performed in yoga classes, but do you…
How to Do Plow Pose |
Plow Pose is one of the many yoga poses that is performed…
Dhyana: The 7th Limb of Yoga Explained |
It’s no secret; there’s a lot to yoga. But what is dhyana…
Ask A Yogi – What Is The Best Yoga Style For Beginners? |
As we all know, different yoga styles suit different people. Some people…
7 Yoga Poses You Can Do While Reading |
As a yoga practitioner, I often find myself frustrated by the fact…
15 Adorable Animals Doing Yoga |
Yoga has been used to help people maintain balance in their lives…