While most of us enjoy cooking for our families or entertaining guests, it can be nice to have something that can be prepared in under 30 minutes, or even 15 minutes, when you need that quick meal. The trick is to avoid meat, which takes longer to cook. Instead, replace meat with chicken, and replace the traditional curry recipes by this delicious dish.

Chicken Jalfrezi is a popular dish from the Indian subcontinent. It’s one of those dishes that, when you taste it, you remember why you always enjoyed the food you ate as a kid. It’s not all about the taste, but also the fact that it’s a quick dish to prepare that gives you the comfort of a home-cooked meal with the convenience of a quick takeaway. It’s another treat that I have made for myself when I find myself too lazy to cook a home-cooked meal. The recipe is very simple, so let me show you how to prepare Chicken Jalfrezi in less than 30 minutes.

Chicken jalfrezi is one of the main Indian dishes that is usually very spicy, and is served with rice and naan bread. This is a basic recipe that can be made in about 25 minutes, and can be prepared in one pot.

Indian cuisine is one of our most popular meals. So here’s another another delectable dish: Jalfrezi (chicken curry). You can make a delicious Indian meal at home in 30 minutes or less. When making this meal, you don’t have to be concerned about extra sugar or dubious components.

Any and any chances to broaden your horizons

It doesn’t have to be via food if you want to spice up your life. This may be accomplished via dancing, music, education, or even having a family. Flavoring may be described as the process of making anything more intriguing or exciting, and the following items accomplish just that! However, my preferred approach is to eat! Here are a few of my favorite methods to add flavor to food.

  1. Cumin, turmeric, and garam masala are examples of spices.
  2. Peppers, onions, and ginger are examples of vegetables.
  3. Cilantro or parsley are examples of green veggies.


Prepare your favorite Indian meals in the comfort of your own home!

If you’re a delivery junkie like me and miss the days of Indian takeout, we’ve got the keto recipes for you!

You may start with our jalfrezi chicken, but I also suggest our buttered keto chicken and saag paneer. As a side dish, you may make keto naan and cauliflower rice.


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Jalfresi de Pollo de Pollo de Pollo de Pollo de Pollo de Pollo de Pollo

This dish is a hit if you just have 30 minutes and want something different to whet your hunger. It’s the ideal alternative for Indian takeaway since it mixes delicate, fatty chicken thighs with fresh, basic ingredients and aromatic spices. Tonight, try this simple chicken half-fry and let us know what you think!


MyFitnessPal – Search – Jalfrezi (chicken curry) may be easily added to the recipe.


Chicken Jalfrezi

Ginger, turmeric, garma masala, and coriander spice up chicken legs!

30 minutes in total

4 portions

Calories in a single serving: 197 kcal

Time to prepare: 10 minutes

Time to prepare: 20 minutes


  • Place the chicken in a dish and cut it into pieces.
  • Mix with your hands 2 teaspoons cumin, 2 teaspoons turmeric, 1 teaspoon coriander, 1 teaspoon garam masala, and a sprinkle of salt. Make sure the meat is well coated. Remove it from the equation.
  • The white onion should be cut into chunks, the tomato should be cut into medium-sized pieces, and the serrano pepper should be quartered.
  • Add a tablespoon of ghee to a pan and heat over medium-high heat. Cook until the chicken is tender. When the food is done, remove it from the pan.
  • When the chicken is removed, scrape the pan and add another tablespoon of ghee. Cook for 1 to 3 minutes, until the garlic and onion are softened.
  • Cook for 1 to 3 minutes after adding the tomatoes and peppers.
  • Turmeric, ginger, cumin, and salt are the remaining spices. To mix, stir everything together.
  • Increase the heat and decrease the volume for a few minutes after adding the water. Add the chicken and simmer for another 3-5 minutes once the sauce has thickened somewhat.
  • Remove from the fire, season with cilantro to taste, and serve!

Information about nutrition

Chicken Jalfrezi

Amount per serving

197 calories Fat calories account for 99 percent of total calories.

*Percentage of daily expenses

Fat 11g17

Carbohydrates account for 52% of the total.

1 gram of fiber = 1 gram of fiber = 1 gram of fiber = 1 gram

Protein content is 17g/34%.

* Percentages are calculated based on a 2000-calorie diet.

Obviously: The main dish


Chicken Jalfrezi is the key term.

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