This light, creamy, simple, and oh so yummy baked rice pudding is a perfect summer dessert. Lightly sweetened with honey, this is a perfect dinner party dessert for a summer night. The best part is that this dessert can be made in just 20 minutes.

In this recipe for easy baked rice pudding, you will use Basmati Rice, milk, cinnamon and honey, to make a pudding that is full of nutrition and flavor.

This recipe is easy to make, works and tastes really good. This is my version of how to make a rice pudding. It’s fairly healthy due to the whole milk and low fat milk, but it’s also very sweet, so you’ll want to keep portion control in mind.

When I was younger, I used to watch my brother eat rice pudding while I ate regular pudding. Rice pudding has never appealed to me, but for some reason this Rice Pudding Baked in the Oven does! It’s rich, creamy, and savory, and it’s a great after-dinner dessert. Give this recipe a try if you enjoy rice pudding or rich sweets.

This Is One Of The Most Filling Low-Carb Recipes.

And I really mean it! Many individuals, like myself, believe that your meal is incomplete without a side of carbohydrates. Maybe it’s not as filling as you expected, and you’re not content. This simple baked rice pudding, on the other hand, has completely changed my mind, which is why I eat it for breakfast and dessert. Because it’s substantial and full, you’ll be satisfied after only one dish. It’s also not excessively sweet, so you won’t have any sweet cravings or feel compelled to go back for seconds and thirds. Make this low-carb rice pudding and share your thoughts with us!

This Easy Baked Rice Pudding is the perfect way to satisfy your rice pudding cravings in a low carb way!

Make this for a low-carb dessert or breakfast!

I was giddy with anticipation for this new breakfast meal when Matt first offered it to me and I tried it. He instantly corrected me, telling me it was a dessert dish, which made sense to me as well. What could be better than a delicious breakfast or dessert? Filling macros and a guilt-free dessert for breakfast.

Other full desserts that you can have guilt-free for breakfast include:

free download of keto friendly foot list


Join 150,000 others who have already gotten a FREE keto food list and new recipes every week!

Protein cakes are my particular favorite, so if you make them, let us know in the comments below and tag us on Instagram!

This Easy Baked Rice Pudding is the perfect way to satisfy your rice pudding cravings in a low carb way!

Dessert: Rice Pudding Baked in the Oven

You can always resort to this quick rice baked pudding when you’re seeking something sweet and indulgent. Waiting for things to cool is the most difficult aspect, and if we’re being honest, do we ever wait for anything to cool? While Matt like it straight from the fridge, I prefer my quick baked rice pudding hot out of the oven!

This Easy Baked Rice Pudding is the perfect way to satisfy your rice pudding cravings in a low carb way!

Search “– Easy Baked Rice Pudding” in MyFitnessPal to instantly add the recipe.


Easy Baked Rice Pudding

This pudding is created with chia seeds instead of rice and has the comforting flavors of rice pudding without the carbs.

45 minutes in total

3 servings

269 calories per serving

15-minute prep time

2 hours in the refrigerator

30 minutes to prepare


  • Preheat the oven to 375°F and lightly butter three 4-inch ramekins or one casserole dish (11 inch).
  • In a large mixing bowl, whisk together the first seven ingredients.
  • Pulse your chia seeds in a coffee grinder and add them to the cream mixture if preferred. Allow to settle for 10 minutes after whisking in the ingredients.
  • In a separate bowl, mix together the yolks one last time.
  • Bake for 40-45 minutes after pouring the ingredients into your dish(s).
  • Allow to cool for 10 minutes before serving, then refrigerate for 2 hours. Enjoy!
  • Refrigerate leftovers for up to 3 days after wrapping them in plastic wrap.

Nutritional Information

Easy Baked Rice Pudding

Per Serving Amount

269 calories, 198 calories from fat

daily value in percent*

22g34 percent fat

Carbohydrates account for 72% of total calories.

16 percent fiber (4 g)

10 percent protein (5g)

* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.



Easy Baked Rice Pudding is a keyword that can be used to describe a baked rice pudding that is simple to make.

Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.

After making a delicious baked apple pie, I thought it was about time I shared another of my fave simple recipes. This is a simple recipe for a tasty rice pudding that takes just a few minutes to make. It’s sweetened with honey and vanilla, and is the perfect way to end a meal with a light and comforting dessert.. Read more about baked rice pudding no eggs and let us know what you think.

Frequently Asked Questions

How do you make rice pudding in the oven?

You need to cook the rice with a little bit of milk, sugar, and vanilla extract. Then you add in some raisins, and let it cool for a few hours before adding in whipped cream.

Is rice pudding good for your health?

Rice pudding is a type of dessert made from rice and milk, usually with sugar or honey added. It can be eaten as a sweet dish or savory dish.

How do you thicken rice pudding?

To thicken rice pudding, you can use corn starch or flour.

You May Also Like

Tasty Vegetarian Meals Ideas For Every Night of the Week

If you’re looking to eat nutritiously but don’t have time to cook,…

Crispy Keto Chicken Parmesan

“Crispy Keto Chicken Parmesan” is a low carb, ketogenic and gluten-free recipe…

Can 100% Fruit Juice Labels Claim “No Added Sugar”

When it comes to the health and safety of our families, we…

Free Omaha Steaks Gourmet Burgers & Franks with Purchase |

Free Omaha Steaks Gourmet Burgers & Franks with Purchase | Join our…