General Fasting and muscle mass When I first read this I thought “What? How can fasting benefit… Gordon JamesJuly 14, 2021
General Guidelines for Protein Intake on a Keto Diet – Protein is the foundation of any bodybuilding diet. It builds muscle, maintains… Gordon JamesJuly 14, 2021
General The skeptical doctor’s guide to low carb — Many people are attracted to low-carb diets because they hear that it… Gordon JamesJuly 13, 2021
Food Keto Thin Mints | Girl Scout Cookies Copycat Recipe – Thin Mints are definitely one of my favorite Girl Scout Cookies, and… Gordon JamesJuly 13, 2021
General All You Need to Know About Healthy Fats on a Keto Diet – Everyone knows that they need to eat certain foods to be healthy,… Gordon JamesJuly 13, 2021
General Does the Brain Need Sugar and Carbs to Function? — Now that we know the brain needs sugar and carbs to function,… Gordon JamesJuly 13, 2021
Food Keto Sheet Pan Nachos are Simple to Make Thanks to HILO LIFE Chips! I’ve been on the keto diet for over a year now, and… Gordon JamesJuly 13, 2021
General The Carnivore Diet: Is It Healthy and What Do You Eat? — The carnivore diet is a low-carbohydrate, high-protein diet that promotes weight loss… Gordon JamesJuly 13, 2021
Food Must-Make Keto Orange Creamsicle Cheesecake Recipe | This Keto Orange Creamsicle Cheesecake is a little different from the other… Gordon JamesJuly 13, 2021
The benefits of ketones… endogenous ketones Ketones are a byproduct of fat metabolism. The human body can generate… Gordon JamesJuly 12, 2021
