It’s Time for Brain Rehab – Grain Brain Review | Book Club

What if there was a safe, effective way to reboot your brain…

Potassium Recipe & Nutrition | ‘s Encyclopedia of Food

Potassium is one of the most vital electrolytes – the substance that…

How To Do Three-Legged Downward-Facing Dog Pose |

You’ve probably seen this pose performed in yoga classes, but do you…

How to Do Plow Pose |

Plow Pose is one of the many yoga poses that is performed…

Dhyana: The 7th Limb of Yoga Explained |

It’s no secret; there’s a lot to yoga. But what is dhyana…

Ask A Yogi – What Is The Best Yoga Style For Beginners? |

As we all know, different yoga styles suit different people. Some people…

7 Yoga Poses You Can Do While Reading |

As a yoga practitioner, I often find myself frustrated by the fact…

Best Corn On The Cob

Summer is here and the corn is at its best! But how…

15 Adorable Animals Doing Yoga |

Yoga has been used to help people maintain balance in their lives…

18 Beautiful Examples of Yoga-Inspired Jewelry |

The way a person feels about their body is a huge factor…