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Gordon James

Gordon James

169 posts
  • General

Prescriptions, fitness, & body fat: Are these common prescription medications hurting your progress? |

We all love to work out and we love to follow a…
  • Gordon James
  • July 27, 2021
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  • Food

Almond Ricotta Cookies | Low Carb!

Almond Ricotta Cookies – Low Carb! If you live a low carb…
  • Gordon James
  • July 26, 2021
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  • Food

50% Off Cheese Daily at Whole Foods Market in December |

It is time to shop at Whole Foods again, and this time…
  • Gordon James
  • July 26, 2021
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  • Food
  • Health

Almond Flour Keto Crepes

A keto crepe is a thin, traditional crepe made of almond flour,…
  • Gordon James
  • July 26, 2021
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  • General

All About Strength Training |

It’s been a while since I’ve done a post for the  Strength…
  • Gordon James
  • July 26, 2021
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  • General

Get Your Personalized Meal Plan Now!

The meal planning process can be a long, boring one, but it…
  • Gordon James
  • July 25, 2021
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  • General

Help! I’m gaining weight on low carb

There are many misconceptions about eating low carb. I know because I…
  • Gordon James
  • July 25, 2021
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  • General

Broccoli 101: Nutrition Facts and Tasty Tips

Broccoli is a member of the cruciferous vegetables family, which includes cauliflower,…
  • Gordon James
  • July 25, 2021
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  • General

What to do about low energy on low carb?

This isn’t the kind of question that gets asked about low-carb diets…
  • Gordon James
  • July 24, 2021
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  • Food

Nutpods Dairy-Free Creamer Will Change Your Morning Coffee! –

Have you ever had a morning coffee, and thought to yourself, “you…
  • Gordon James
  • July 23, 2021
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